Hearty and scrumptious, you’ll love waking as much as these Colombian breakfast meals.
Breakfast is taken into account crucial meal of the day – and it’s no completely different in Colombia.
Versus dainty pastries and different baked items, Colombian breakfast is comprised of meals comparable to arepas, bandeja paisa, and tamales.
Conventional Colombian meals is so underrated that I needed to particularly share one of the best ways to begin the day.
And also you would possibly need to try my video about meals in Colombia that mentions a few of these breakfast meals!
Colombian Breakfast Meals
1. Arepa de Huevo
Arepas de huevo are one of the vital well-liked Colombian breakfast meals which can be bought at road meals distributors primarily within the Caribbean territories within the northwest of the nation like Santa Marta, Baranquilla and Cartagena.
The corn flour pockets are stuffed with eggs after which fried till cooked via and golden brown.
2. Arepa Boyacense
Whereas they’re a standard Colombian breakfast meals merchandise, additionally they make for a terrific snack within the afternoon.
They’re good with a scrumptious cup of espresso – a match made in heaven.
Arepa Boyacense originate from the Andean area of Colombia referred to as El Boyacá. They’re extra like a thick corn cake than different arepas, almost as massive as an English muffin.
Arepa Boyacense are historically made utilizing a pre-cooked yellow corn meal referred to as masarepa mixed with flour and sugar.
They’re then stuffed with recent cheese – an incredible mixture of candy and salty.
3. Aguapanela con Queso
Instantly translated, aquapanela con queso means “sugarcane water with cheese.”
It’s easy mixture of sugarcane cubes dissolved in boiling water served alongside with a chunk of sentimental, recent Colombian cheese.
Whereas the dish appears extremely easy, it packs a punch and once more, the mix of candy and salty is to die for.
4. Bandeja Paisa
Bandeja paisa is Colombia’s nationwide dish. And locals would agree that this Colombian breakfast is essentially the most consultant dish of Colombian delicacies.
Most Colombians develop up consuming bandeja paisa their total lives. The dish in engrained of their blood, particularly in the event that they transfer overseas.
Paisa refers to an individual from the Andean Paisa area of Colombia, whereas bandeja is a platter in Spanish.
For those who thought the usual English breakfast was huge, you haven’t but eaten breakfast in Colombia. The platter is mostly made up of arepa, beans, rice, avocado, beef, chorizo, chicharrón, and a fried egg.
It requires no less than one or two buddies to share and maybe a nap afterwards!
5. Bollo
Bollo is a standard bread or bun from the coast of Colombia. It may be made utilizing both corn, yuca, or potatoes, and are virtually all the time served with cheese on the facet.
There are a selection of variations of bollo:
- bollo limpio are corn hominy rolls
- bollo de yuca are made with cassava, also called yuca
- bollo de mazorca are recent, steamed corn rolls
6. Cayeye
Colombian cayeye, also called mote de guineo, is a standard Colombian breakfast dish created from mashed inexperienced bananas.
The mashed inexperienced bananas are then blended with refrito – a mixture of onions, garlic, purple bell pepper, achiote, and tomato.
Cayeye is served at breakfast time and the mashed inexperienced banana combine is topped with both fried fish, beef, shrimp, or crab and naturally, Colombian cheese.
Fashionable adaptions are sometimes made with avocado and a fried egg, though this isn’t the standard serving per se.
7. Carimañola
Carimañolas are small, scrumptious yuca fritters which can be normally stuffed with both meat or cheese.
So scrumptious, they’re crispy on the surface and mushy on the within – the proper stability of textures.
Whereas they’re a terrific appetizer, they’re typically eaten at breakfast time too. There are various regional variations of those fritters, however they’re well-liked all through the nation, particularly within the Caribbean territories.
They’re additionally a well-liked Ecuadorian meals referred to as munchines.
8. Changua
Changua is the proper breakfast in Colombia, particularly on a wet chilly morning.
It’s a mild and comforting egg and milk soup that’s loved by Colombians within the capital metropolis of Bogota.
This conventional Colombian breakfast is served with day outdated bread on the facet or crushed on high. Whereas this Colombian soup is taken into account a breakfast dish, many eat it all through the day.
It’s a easy dish to arrange – milk and water are boiled with onion, salt, and pepper. The eggs are added in a cooked and the dish is completed off with cilantro and scallions. Buen provecho!
9. Caldo de Costilla
Forestall a hangover with Colombian soup.
Caldo de costilla is a standard Colombian breakfast dish that hails from the area of Cundinamarca.
It’s a hearty rib and potato soup that’s the good breakfast to heat you up on a chilly morning.
Caldo de costilla is all in regards to the broth. Ribs are sluggish cooked with potato and cilantro and it’s so so good. For those who’re fortunate you’ll have a beneficiant portion of the meat brief ribs, together with the hearty potatoes. And naturally, cilantro to complete all of it off.
For those who’re out partying in Bogotá it’s widespread to eat this potato and rib soup earlier than you go dwelling to forestall guayabo or a hangover.
A scrumptious accompaniment for this nice hangover treatment is a facet of arepa, white rice, avocado, and aji.
10. Huevos Pericos
Huevos pericos is without doubt one of the hottest Colombian breakfast meals that could be very well-liked alongside the coast.
It is usually widespread to seek out huevos pericos in Venezuela – one in all Colombia’s neighboring international locations.
This straightforward Colombian breakfast consists of scrambled eggs which can be mixed with tomatoes and scallions.
The scrambled egg combine is historically served with both bread or arepa with recent cheese on high.
The dish is then served with a scrumptious cup of espresso or sizzling chocolate on the facet to finish the meal.
11. Tamales
Even when you have by no means traveled to Colombia, it’s extremely probably that you’ve got heard of tamales.
Whereas there are a lot of completely different variations of tamales that may be discovered all through Colombia. Every area has its personal filling and are wrapped in both corn husks or banana leaves.
Don’t make the error of consuming the wrapped! The banana leaf / corn husk exterior is solely a strategy to cook dinner them by boiling, steaming, grilling.
Tamales are primarily little corn flour pockets which can be stuffed with two predominant elements – meat (beef, rooster, or pork) and a corn mash referred to as “la masa”.
As there are a lot of completely different regional variations of tamales different elements would possibly get added to the combo. It’s common to seek out elements comparable to carrots, rice, chickpeas, potatoes, boiled eggs and extra.
Colombian tamales may be eaten all 12 months and all day lengthy, they’re a terrific breakfast meals and finest served with arepa and aji (sizzling sauce).
Tamales are additionally synonymous with Christmas in Colombia – they’re one of the vital well-liked Colombian meals objects to eat across the vacation interval.
12. Migas de Arepa
Migas de arepa, instantly translated to “crumbs of arepa.” It’s a well-liked Colombian breakfast that consists of scrambled eggs blended with items of arepa.
It’s historically served with an onion and tomato sauce and together with it, you’ll normally discover beans, avocado and chorizo.
There are various variations of the migas de arepa dish. It’s a basic manner to make use of leftovers, because it combines outdated arepas with different elements.
13. Calentado
Calentado is one other one of many conventional Colombian breakfast meals that originates from the Andean area of the nation.
Translating to “heated,” calentado is a mixture of beans, rice, chorizo, and eggs that’s historically served with avocado and arepas.
Calentado was created as a intelligent manner to make use of the leftover rice and beans from the earlier night time’s dinner, that are reheated the following day and served with the opposite objects.
You can see this conventional dish all through Colombia in addition to in Colombian eating places around the globe. It’s generally accompanied by a sizzling chocolate.
14. Patacón con Queso
Patacones are discovered all through Colombia in addition to most of Latin America, they’re a well-liked Cuban meals referred to as tostones.
They’re items of inexperienced plantain which can be flippantly oiled and fried till golden and crispy.
Patacones may be discovered all through the nation and are one of the vital versatile Colombian meals objects.
They are often served as an appetizer and topped with fried fish, braised beef, or perhaps a easy sauce Creole.
Alongside the Caribbean coast it is rather widespread to have them with suero, a fermented milk sauce that tastes considerably like cream cheese blended with bitter cream or the widespread Nicaraguan meals referred to as quesillo.
And at breakfast in Colombia they will also be topped off with recent cheese and loved with a cup of espresso or sizzling chocolate.
15. Tortilla Paisana
Tortilla paisana is a standard breakfast meals of the Paisa folks from the Antioquia area of Colombia.
It’s not the identical because the meals in Mexico referred to as tortilla, however nearer to the model of tortilla in Spain. It’s primarily an omelet that’s made with fried ripe plantains and chorizo.
The eggs are overwhelmed and blended with the plantain, fried chorizo, and corn and cooked.
Whereas the tortilla paisana may be served for lunch together with an avocado salad, it makes for a scrumptious Colombian breakfast.
It may be loved together with arepa and naturally, a scrumptious cup of Colombian espresso or a sizzling chocolate, relying on what you like.
16. Colombian Bread – Pan de Bono
If you’d like a easy breakfast in Colombia there’s espresso, sizzling chocolate and all the time bread.
Conventional Colombian bread contains pan de yuca, which is a mushy cassava or yuca bread. However essentially the most well-known is pandebono which has yuca flour, cheese and egg.
It’s most well-known in Cali Colombia. However you’ll discover pan de bono all through Colombia in varied shapes. Some favor the bagel type and others the balls that are chewy and mushy within the center.
For those who’re consuming breakfast in Colombia and it’s scrumptious, submit it on Instagram and tag me @Ayngelina so I can share it!
