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Home Health & Fitness

3 Surprising Benefits Of Thinking About Your Ex, From Research

by Ashum99
March 7, 2023
Reading Time: 1 min read
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Can excited about your ex ever have a constructive impact? That is what researchers from the College of Kansas wished to search out out. To check their question, they rounded up members and had them mirror on nostalgic reminiscences of their exes throughout three completely different research.

And based mostly on their outcomes, just a little nostalgia on your ex can truly enhance your present relationship. That is proper—in all three research, the researchers discovered that excited about nostalgic reminiscences of ex-partners “elevated the notion of present relationship high quality,” in comparison with the management group.

Additional, the research authors word, considering of relationships previous may even improve your motivation to maintain your present romantic relationship alive and properly.

And if that weren’t sufficient, their ultimate discovering was that the members’ perceptions of their very own self-growth probably influenced how they felt when excited about an ex. Particularly, when members mirrored on their previous relationships, they typically concurrently mirrored on how a lot they’d grown because the relationship—which might clarify why they subsequently considered their present relationship (and motivation for that relationship) in an improved gentle.

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