On Could 18, 2023, powerlifter Mary Duffy shared an Instagram video of herself capturing a 140.6-kilogram (310-pound) uncooked deadlift with chains throughout a coaching session. Based on the caption of Duffy’s social media clip, the 73-year-old’s loaded barbell got here out to 180 kilos. By affixing chains to every finish, Duffy clarified that they added an extra 130 kilos to the power of her closing elevate.
Duffy wore a lifting belt to assist her with the huge pulling feat and accomplished it from a typical deadlift stance whereas using a blended grip. This chain deadlift is almost three-times Duffy’s most up-to-date competitors physique weight of 52.2 kilograms (115 kilos).
Extra from Breaking Muscle:
Duffy has been competing as a powerlifter since her mid-60s when the athlete made her sanctioned lifting debut on the 2015 Worldwide Powerlifting Affiliation (IPA) Connecticut Ironman Push/Pull Showdown. Within the years since, the now Beginner Masters 70-74 athlete has maintained a principally sterling aggressive document, shedding simply as soon as over the size of her profession.
Nonetheless, Duffy may need true headlines and rose to prominence in 2022 when she crushed a 136-kilogram (300-pound) uncooked entice bar deadlift with chains. The feat was 2.4 occasions Duffy’s normal competitors physique weight, and he or she has now constructed on it accordingly with a extra conventional pulling place and implementation.
After reaching that entice bar deadlift in the summertime, Duffy would go on to come back in first place with wraps within the 57-kilogram weight class as an Beginner Masters 70-74 competitor through the 2022 IPA Connecticut State Powerlifting Championships within the fall. The victory gave Duffy her fifth title with wraps in six appearances within the contest (2015-2017, 2019, 2022). What’s clear is the athlete may need her personal powerlifting dynasty available in “The Structure State.”
Nowadays, as may often be the case for Duffy, she’s maintaining busy along with her power coaching, not less than in response to the occasional tidbit shared over her Instagram web page. On the time of this text’s publication, Duffy hasn’t introduced any rapid plans to compete any time quickly and it’s unclear when she’ll step on an official platform once more. If her dedication to health greatness says something, although, it ought to solely be a matter of time for this older however nonetheless highly effective athlete.