Get up to this refreshing strawberry smoothie recipe. With simply 4 fundamental substances you possibly can have a cafe-worthy creamy strawberry smoothie able to go in lower than 5 minutes.
The Most Good Strawberry Smoothie
We’ve been laborious at work within the kitchen attempting to good the essential strawberry smoothie recipe. This would possibly sound unusual, however we’ve change into smoothie snobs and we’re not mad about it.
I imply, simply take a look at how scrumptious my prime 5 FFF smoothies are: 1. The Finest Breakfast Smoothie, 2. Banana Matcha Smoothie, 3. Avocado Mint Smoothie, 4. Peanut Butter Banana Smoothie, and 5. Peanut Butter Chilly Brew Protein Smoothie.
This straightforward recipe solely requires 4 substances and a high-speed blender. On this put up, we’ll share easy methods to make this simple smoothie, plus suggestions and methods on easy methods to make it your individual.
Why you’ll adore it!
- Refreshing
- Prepared in lower than 5 minutes
- Superb consistency and creamy texture
- Refined sugar-free
- Made with actual substances
Strawberry Smoothie Elements
Right here’s what you want as a way to make the most effective strawberry smoothie recipe:
Frozen strawberries: we used frozen strawberries, however recent strawberries will work as nicely. We favor frozen strawberries so that you just don’t have to make use of any ice. Try our tutorial on easy methods to freeze strawberries.
Banana: both a recent or frozen banana will work for this recipe! Try our tutorial on easy methods to freeze bananas for smoothies.
Greek yogurt: Greek yogurt provides an honest quantity of protein and can make your smoothie further creamy. Be happy to make use of any sort you want. We went with plain Greek yogurt, however vanilla or strawberry would work too.
Professional tip: to maintain this smoothie 100% plant-based, use a dairy-free yogurt!
Orange Juice: the way in which to get that cafe-worthy taste is the orange juice! We love the flavour and the enhance of vitamin c. Be certain that to make use of 100% orange juice with no added sugar.
After testing many variations of this recipe, right here’s what we discovered:
- Yogurt rocks: We went backwards and forwards about whether or not or to not use yogurt on this recipe and on the finish of the day, a strawberry smoothie with yogurt is simply higher than one with out! It provides a little bit of a tang and additional protein.
- Orange juice is vital: We additionally examined this recipe with completely different sorts of liquid reminiscent of almond milk, regular cow’s milk, and water and orange juice gained again and again.
How one can Make a Strawberry Smoothie
What I like about smoothies is that it takes no time to make them! So, if you happen to’re in a rush, smoothies are a terrific choice for you within the morning.
Directions: To make this scrumptious wholesome strawberry smoothie, all it’s important to do is place every part into your high-speed blender and mix on excessive till easy.
Add extra liquid >> You may both function is OR add somewhat bit extra liquid to skinny issues out a bit. That is additionally the purpose the place you possibly can select so as to add no matter else you wish to your smoothie. Try a few of our favourite smoothie add-ins.
Smoothie Variations and Add-Ins
Variations
Make it a protein shake: seeking to get much more protein in your weight-reduction plan? Add a serving of your favourite vanilla or flavorless protein powder.
Make it tropical: add a tropical frozen fruit reminiscent of mango or pineapple so as to add further sweetness.
Make it inexperienced: the easiest way to sneak greens into your weight-reduction plan is in a smoothie! Make this smoothie a strawberry inexperienced smoothie!
Swap the berry: be happy to make use of any type of frozen berries on this recipe to essentially make it your individual.
Add-In Concepts
- seeds: chia or flax
- nuts: walnuts, peanuts, cashews, or almonds
- nut butter: peanut, cashew, or almond butter
FAQs
Should you make your individual fruit smoothie at house with no added sugar, then sure, a strawberry smoothie is a good, wholesome choice.
In a home made strawberry smoothie recipe, there are about 214 energy.
For each 10 ounces of frozen strawberries, there are about 2 cups.
Most strawberry smoothies are manufactured from frozen strawberries, frozen bananas, yogurt, and a liquid reminiscent of almond milk or orange juice.
Finest Blender for Smoothies
We at all times wish to remind our readers that utilizing a high-speed blender is in your finest curiosity and we suggest both a Vitamix or Kitchen Ninja.
There’s nothing worse than having chunks of spinach in your inexperienced smoothie…amiright?!
Our Favourite
Blender
Trying to improve your blender? Try our favourite Vitamix Blender. It’s our favourite high-speed blender good for making smoothies, soups, and nut butter.
Traditional Strawberry Smoothie Recipe
This strawberry smoothie is really higher than the type you may get at a restaurant. It’s so creamy, thick, and made with solely 4 substances!
Prep: 10 minutesCook dinner: 0 minutesWhole: 10 minutes
Elements
- 1.5 cups entire frozen strawberries
- 1/2 medium banana
- 1/2 cup plain nonfat Greek yogurt
- 1 cup 100% orange juice
Directions
- Place all substances right into a high-speed blender and blend on excessive till easy.
- Possibility so as to add somewhat bit extra orange juice relying on how thick/skinny you want your smoothies.
- Serve instantly.
Diet Info
Serving Measurement: 1/2
Energy: 214
Sugar: 34
Fats: 0
Carbohydrates: 45
Fiber: 4
Protein: 9
Key phrases: strawberry smoothie, strawberry smoothie recipe
