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Home Health & Fitness

EASY CREAMY CUSTARD | HEALTHY SLIMMING RECIPE

by Ashum99
October 9, 2022
Reading Time: 8 mins read
0
Fatgirlskinny.net
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This straightforward creamy home made custard recipe is a cheeky deal with for the entire household. It’s so scrumptious, low in Syns and it takes lower than quarter-hour to make. This unofficial recipe is ideal for anybody following Slimming World, Weight Watchers or a calorie managed weight-reduction plan.

One of many advantages of creating home made custard is which you could management precisely what goes into it. This recipe is way decrease in sugar than most grocery store purchased custard and naturally low in Syns too. 

I’ve been making this custard for years and for some unusual cause I assumed it was already on right here. After looking I rapidly realised it wasn’t! As soon as I acquired over the shock I made a decision it was time to share it with everybody. It makes the right creamy custard for trifles, over crumble, served with banana, chilly or scorching! 

WHY IS THIS THE BEST CREAMY HOMEMADE
CUSTARD?

  • Scrumptious
  • Creamy
  • Stuffed with flavour
  • Fast and simple to make
  • Low in energy
  • Low in Syns
  • Sugar free
  • Appropriate for reheating
  • Slimming World pleasant

IS THIS CUSTARD SUITABLE FOR
STORING/REHEATING?

Sure completely! Hold in an hermetic container for as much as 5 days within the fridge. Reheat on the hob or within the microwave. 

Sadly this isn’t appropriate for freezing. 

Wholesome Creamy Low Syn Custard

Slimming World Syns: ½ Syn Per Serving (¼ wholesome additional A per serving)Weight Watchers Factors: 2pts Per ServingEnergy: Coming Quickly
Course Dessert, Aspect Dish
  • 3 Egg Yolks
  • 1 tbsp Granulated Sweetener
  • 1 tbsp Cornflour
  • 200g Fats free pure yoghurt
  • 2 tsp Vanilla Extract
  • 100ml Entire Milk
  • Pinch Nutmeg
  • Pour milk right into a saucepan and warmth gently on the hob over a medium warmth.

  • In a jug or bowl add egg yolks, sweetener, cornflour, yoghurt and vanilla extract. Combine collectively properly.

  • As soon as the milk is piping scorching pour into the opposite combination and stir rapidly.

  • Place all the pieces again into the saucepan and warmth slowly over a low warmth stirring continually. As soon as the custard has thickened add a pinch of nutmeg and stir once more earlier than serving.

Have you ever created this recipe?

Please let me know the way it turned out! Depart a remark under or share a photograph on Instagram tagging me at @fatgirlskinny__ and the hashtag #fatgirlskinny.

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