The simplest, most flavorful pork tenderloin marinade you’ll ever attempt. This pork tenderloin marinade recipe is nice and salty made with BBQ sauce, soy sauce, and garlic.

Flavorful Pork Tenderloin Marinade
Chewy, powerful, flavorless pork tenderloin NO MORE! That is critically the best-tasting pork tenderloin marinade that can go away your pork juicy and so flavorful.
Mix your marinade and let the pork sit in it for 4-12 hours and your tastebuds will likely be swimming. This marinade is made with 3 easy elements and in takes lower than 5 minutes to arrange.
When you’ve marinated your pork tenderloin, select any cooking methodology your coronary heart wishes and dinner is prepared very quickly!
PS: that is really one of the best pork tenderloin marinade for grilling. That’s the cooking methodology we utilized in these photographs!
Why ought to I marinate my pork tenderloin?
Tremendous juicy: this pork tenderloin marinade will go away your pork further juicy!
Candy and salty: for those who love a candy and salty combo, then this marinade is for you.
3-Substances: all you want are 3 easy elements: soy sauce, bbq sauce, and garlic.




What’s on this pork tenderloin marinade?
This 3-ingredient pork tenderloin marinade so so delicious. Better part? You in all probability have the entire elements available.
Observe: this recipe is for 2-lbs. pork tenderloin. We used 2 1-lb. pork tenderloins.
- Soy sauce: soy sauce provides this marinade a scrumptious saltiness. Be happy to make use of regular soy sauce, low-sodium soy sauce, or tamari (for a gluten-free variation).
- BBQ sauce: select your favourite bbq sauce. We choose a sweeter bbq sauce to stability out the soy sauce, however you possibly can go smokey or salty. Your alternative!
- Minced garlic: when unsure, add garlic.
Really helpful Kitchen Instruments
The right way to Marinate Pork Tenderloin
Able to learn to make one of the best pork tenderloin marinade recipe? It is going to take all of 10 minutes. Let’s do it:
- First, mix BBQ sauce, soy sauce, and minced garlic. Combine to mix.
- Switch your pork tenderloin(s) right into a container reminiscent of a baking dish, gallon-size plastic bag, or Stasher bag.
- Then, pour the marinade on prime of the pork. Make certain the pork is absolutely lined in marinade after which take away as a lot as doable out of your container. Seal.
- Place the pork into the fridge to marinate for 4 to 12 hours.
How Lengthy to Marinate Pork Tenderloin
Pork tenderloin is greatest when marinated for no less than 4 hours or in a single day. If you happen to’re quick on time, be certain that to marinate your pork for at least 30-minutes.
In case you are utilizing a marinade with citrus or vinegar, marinate your pork for max 4 hours. The acidity can break down the pork making it powerful and chewy.
Pork Tenderloin Cooking Strategies
This really is the proper grilled pork tenderloin marinade, nevertheless it’s additionally excellent for baking, the Prompt Pot, the sous vide, and each different prepare dinner methodology on the market! Right here’s a fast synopsis on every of those strategies.
Grilled: Preheat grill to 400ºF. Grill pork tenderloin over direct warmth for round 12 minutes, flipping midway by way of. Grill till the inner temperature reaches 145ºF. Try our Grilled Pork Tenderloin recipe.
Baked: Sear pork tenderloin in butter till brown. Then, bake at 400ºF for round 10 minutes, flip, and bake for one more 12-16 minutes or till the inner temperature reaches 145ºF. Try our Baked Pork Tenderloin recipe.
Prompt Pot: Use the sauté function to sear pork tenderloin for a couple of minutes on both sides to brown. Then, pour hen broth on prime of pork and deglaze the pan. Prepare dinner on excessive stress for quarter-hour. Try our Prompt Pot Pork Tenderloin recipe.
Air Fryer: air fry pork tenderloin at 400ºF for 20-22 minutes, flipping midway by way of. Try our Air Fryer Pork Tenderloin recipe.
Sous Vide: Place the pork tenderloin and pork tenderloin marinade right into a vacuum sealed bag and take away the air. Warmth your water tub to 145ºF and prepare dinner pork tenderloin for 3 hours. Choice to sear pork for a couple of minutes on either side after it’s finished cooking. Try our Sous Vide Pork Tenderloin recipe.
Pork tenderloin inner temperature
With a view to eat pork safely, ensure that the inner temperature is no less than 145ºF.




FAQ
We advise marinating pork for anyplace from half-hour to 12 hours. The longer you marinate it, the juicier and extra flavorful your pork will likely be.
In some instances, you possibly can marinate pork tenderloin for too lengthy. If it accommodates an acid like citrus or vinegar, we recommend solely marinating for half-hour to 4 hours. This pork tenderloin marinade recipe, nevertheless, doesn’t include both of these.
One of the best ways to tenderize pork tenderloin is with salt. You are able to do this by sprinkling the meat with coarse sea salt and let sit for round an hour.
All of it is determined by what cook-method you might be utilizing, however since pork tenderloin is a lean lower of meat, we recommend low and sluggish or scorching and quick.
Can I freeze this pork tenderloin marinade?
Freeze your pork tenderloin immediately within the marinade in an effort to thaw it and make it anytime. We advise utilizing a gallon-size plastic bag.
- Switch the marinade and the pork tenderloin into the gallon-size bag.
- Take away as a lot air as doable and seal.
- Write Pork Tenderloin on the entrance of the bag and freeze for as much as 3 months.
Once you’re able to prepare dinner it, let it thaw utterly after which use your favourite cook-method.




Straightforward Pork Tenderloin Marinade
A juicy pork tenderloin marinade made with candy and salty flavors and solely 3-ingredients – garlic, bbq sauce, and soy sauce!
Prep:4 hours
Prepare dinner:0 minutes
Complete:4 hours
Substances
- 1 tablespoon minced garlic
- ¾ cup BBQ sauce
- ¼ cup soy sauce
- 2- lb. pork tenderloin we used 2 1-lb. pork tenderloins
Directions
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Mix minced garlic, BBQ sauce, and soy sauce in a medium bowl and blend.
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Place pork right into a baking dish, gallon-size bag, or Stasher bag and pour the marinade on prime of the pork. Make certain it’s absolutely coated.
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Take away as a lot air out of your bas as doable and seal (or cowl your baking dish).
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Switch the pork into the fridge and marinate for 4 to 12 hours. In case you are quick on time, marinate for at least half-hour.
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Try the next posts for cooking directions: grilled, baked, on the spot pot, or sous vide.
Ideas & Notes
- Diet data consists of the pork.
- In case you are feeling such as you need much more taste, be happy to season your pork tenderloin with 2 tablespoons of our well-known pork dry rub earlier than marinating.
Diet info
Energy: 226kcal Carbohydrates: 17g Protein: 32g Fats: 3g Fiber: 0g Sugar: 14g
Images: photographs taken on this submit are by Erin from The Wood Skillet.