As we are saying farewell to 2022 and glide into 2023, my hope is that regardless of what’s going on round you and on the planet, you do not forget that you and your relationships are your greatest sources for resilience, pleasure, peace and calm on this life. Whether or not you’ve been following me and this website from the start (2014) or have not too long ago found “The Toolbox,” I’m grateful to your curiosity and hope you proceed to search out useful instruments so as to add to your toolbox to be your greatest self individually and in your relationships.
This previous 12 months is a large one for me as I’m within the means of attempting some new issues to have the ability to educate much more folks about the best way to discover happiness, emotional security and authenticity with one another and inside themselves.
Be a part of me for my first free dwell webinar referred to as Bounce-Begin Your Emotional Well being, on January twenty fifth, 2022 at 9A Pacific!
That is your alternative to concentrate on your private progress as we transfer into 2023. Whether or not you’re coping with stress, nervousness, disappointment, or a normal consciousness that you simply’re not exhibiting up as your greatest self, I provides you with instruments and methods to empower you to take management of your emotional wellness by way of my Eight Pillars of Emotional Well being that can assist you lay a powerful basis for elevated consciousness, peace, and resilience. And the higher you are feeling about yourself, the higher positioned you’ll be to have well beingy, rewarding relationships.
In the intervening time, take pleasure in 6 of my private favourite posts in Emotional Well being and Relationships from this 12 months.
Finest in Emotional Well being
The best way to Reset, Renew and Discover Your self
The Downside with Perfectionism and The best way to Transfer Away from It
Finest in Relationships
Dangerous Relationships on Repeat? Break Your Unhealthy Patterns
The Most Necessary Facet of Affair Restoration
Two Methods to Increase the Emotional Security in Your Relationship
Completely satisfied New 12 months to you and yours!
Finest,
Lisa Brookes Kift, MFT
Founding father of LoveAndLifeToolbox.com
