Immediate Pot metal reduce oats in lower than 20 minutes! Learn to make the creamiest Immediate Pot metal reduce oats with simply 3 easy substances + get inspiration on easy methods to taste and high your bowl of oats.
We Love Immediate Pot Metal Lower Oats
We’re massive followers of oatmeal right here at Match Foodie Finds. A few of our all-time favourite and hottest recipes on FFF are our peanut butter banana in a single day oats or our crock-pot maple cinnamon metal reduce oats. We simply love the limitless combos of toppings, mix-ins, and types of oats!
We particularly love metal reduce oats due to its wonderful texture and the vitamin that it packs in.
We’re excited to share this Immediate Pot metal reduce oats recipe as a result of your oats come out so creamy, it’s straightforward to make, and you may simply serve a crowd!
Metal reduce oats vitamin
What are metal reduce oats? Metal reduce oats are entire oat groats reduce into 3 or 4 items to create smaller oat groats. Metal reduce oats are additionally known as Irish or Scottish Oats.
They really feel like thick items of rice when raw and their cooked texture has a chewy chunk to it. A typical bowl of stovetop steel-cut oats can take round 40 minutes to cook dinner as a result of it’s much less processed than rolled or quick-cooking oats.
Diet per 1/4 cup, raw: 170 energy | 3.5g fats | 31g carb | 4g fiber | 1g sugar | 4g protein
Greatest Metal Lower Oats
That is one of the best set it and overlook it metal reduce oats recipe on the web! Mix metal reduce oats, almond milk, water, mashed banana, and spices in your gradual cooker earlier than mattress and breakfast might be prepared within the morning!
Immediate Pot Metal Lower Oats lower than 20 Minutes!
Right now’s metal reduce oatmeal recipe takes a fraction of the period of time it does within the gradual cooker and takes lower than half the period of time than the stovetop. However the way you ask? The Immediate Pot AKA a strain cooker!
Immediate Pot Metal Lower Oats strain cook dinner so quick that the cooking time solely takes 10 minutes to make the creamiest, most scrumptious oats ever. I do need to notice that your Immediate Pot will take as much as 10 minutes to construct strain earlier than it begins to rely down, however that’s nonetheless approach much less time than 40+ minutes on the stovetop!
What does metal reduce oatmeal Immediate Pot style like? Immediate Pot Metal Lower Oats are creamy and a bit chewy. They’re meant to be eaten heat and make for a wholesome breakfast concept!
kitchen equipment you want
Whereas an important kitchen accent you want for this strain cooker metal reduce oats recipe is the Immediate Pot, there are a couple of different issues that can make your life a lot simpler!
3-Ingredient Metal Lower Oatmeal Immediate Pot
We thought we’d maintain this Immediate Pot metal reduce oats recipe as primary as attainable with the intention to deviate and taste it as you would like! Right here’s what it is advisable get began:
- Metal Lower Oats – ensure you purchase authentic metal reduce oats and NOT the quick-cooking form. Our favourite model is Bob’s Purple Mill.
- Milk – we used unsweetened almond milk on this Immediate Pot metal reduce oats recipe, however you should use any type of milk or liquid your coronary heart wishes.
- Salt – a pinch of salt goes a good distance!
Can you employ rolled oats?
Need to make Immediate Pot Oatmeal with rolled oats? Take a look at our Immediate Pot Oatmeal with Rolled Oats recipe.
Can you employ quick-cooking metal reduce oats?
The brief reply to that is sure, however the lengthy reply is that the liquid to oats ratio will change. You want much less liquid for fast cooking metal reduce oats.
Can you employ any type of milk?
Excellent news! Use no matter liquid your coronary heart wishes. The one requirement is a 1:3 ratio of metal reduce oats to liquid. Listed below are some liquid recommendations to check out:
Learn how to Make Immediate Pot Metal Lower Oats
- Place metal reduce oats, your selection of liquid, and salt into the Immediate Pot. Combine.
- Shut Immediate Pot, flip the valve to seal, and set your Immediate Pot to guide > excessive strain > and set the timer to 10 minutes. It can take a couple of minutes to construct up sufficient strain, however it should rely down from 10.
- When the timer goes off, fast launch your Immediate Pot and let the steam pour out. Open your strain cooker and stir the metal reduce oats. There could also be some liquid on high, however that is regular. Simply stir to mix.
- Serve instantly along with your favourite toppings!
You already know that that is as primary because it will get with Immediate Pot metal reduce oats and that’s why we’re right here to offer you some epic taste variations to essentially make this recipe your personal!
- Apple Cinnamon: grate a medium apple earlier than cooking your oats and add it to the Immediate Pot. Then add a teaspoon of cinnamon and cook dinner as directed.
- Maple Pecan: Add in 2 tablespoons of maple syrup earlier than cooking after which high your cooked metal reduce oats with a couple of tablespoons of pecans earlier than serving.
- Blueberry Cream Pie: Add in a cup of contemporary blueberries earlier than cooking after which high along with your favourite granola.
- Chocolate Protein: As soon as the oats are executed cooking, stir in a couple of tablespoons of chocolate protein powder and a splash of milk.
- Peanut Butter and Jelly: as soon as the oats are executed cooking stir in a tablespoon peanut butter and your favourite jam.
Toppings for Metal Lower Oats
Oats aren’t oats with out the toppings! Whereas we saved issues traditional with nut butter, hemp seeds, and raspberries, you may completely go wild with the toppings!
- milk/coconut milk
- chia seeds
- chocolate chips
Let metal reduce oats cool utterly. Then, retailer in an hermetic glass container within the fridge for as much as 3-5 days.
To reheat: switch right into a microwave-safe bowl after which microwave on excessive for 60-90 seconds.
Let steel-cut oats cool utterly. Then, switch oats right into a freezer-safe gallon-size bag and take away as a lot air as attainable. Seal and freeze for as much as 3 months. Observe a extra strong tutorial HERE.
Immediate Pot Metal Lower Oats
Make our Immediate Pot Metal Lower Oats in lower than 20 minutes utilizing this tremendous easy strain cooker technique with solely 3 substances – metal reduce oats, milk, and salt!
Prepare dinner:10 minutes
- 1 cup metal reduce oatmeal
- 3 cups plain, unsweetened almond milk or any type of milk
- pinch of salt
Place metal reduce oatmeal, almond milk, and salt into your Immediate Pot and blend.
Shut Immediate Pot and switch the valve to seal. Set Immediate Pot to guide >> excessive strain >> and set the timer to 10 minutes. It can take a couple of minutes for the strain to construct up sufficient to begin counting down from 10 minutes.
As soon as the timer goes off, fast launch the strain by opening the valve to let the steam out.
When you take away the lid out of your Immediate Pot, you might discover that there’s nonetheless some liquid on high of your metal reduce oats. That is regular! Merely stir to mix all the pieces collectively.
Serve oats with desired toppings resembling nut butter, fruit, and hemp hearts.
Ideas & Notes
- Storage: retailer metal reduce oats in a glass air-tight container within the fridge for as much as 5 days.
- If it nonetheless looks as if there’s an excessive amount of liquid, put the lid again on the Immediate Pot and let it sit for five minutes.
Energy: 193kcal Carbohydrates: 30g Protein: 8g Fats: 5g Fiber: 6g Sugar: 0g