The distinguished powerlifter has one other achievement underneath her lifting belt.
Natalie Richards, an completed American powerlifter, has now set herself aside on a monumental world stage. Throughout the 2023 Worldwide Powerlifting Federation (IPF) World Basic Powerlifting Championships in Valletta, Malta, Richards recorded a prime uncooked complete of 512.5 kilograms (1,129.8 kilos). That mark is a brand new IPF World File within the 57-kilogram weight class and, naturally, gave Richards the ensuing victory in her worldwide debut.
Richards’ new uncooked World File complete eclipses her peer Jade Jacob, who completed in second place on the 2023 IPF Worlds. Jacob’s notched the earlier file of 503.5 kilograms (1,110 kilos) on the 2023 Sheffield Powerlifting Championships.
En path to her uncooked World File-setting complete, Richards notched a 180-kilogram (396.8-pound) again squat for an all-time uncooked competitors private file, a 107.5-kilogram (237-pound) bench press, and a 225-kilograms (496-pound) deadlift for one more all-time uncooked competitors PR.
Richards wore only a lifting belt for assistive gear on her deadlift, whereas her squat was carried out sporting a belt, knee sleeves, and wrist wraps. Her bench press was supported by wrist wraps alone.
Right here’s an summary of Richards’ prime stats from her efficiency on the 2023 IPF Worlds:
Natalie Richards (57KG) | 2023 IPF Worlds High Stats
- Squat — 180 kilograms (396.8 kilos) | All-Time Uncooked Competitors PR
- Bench Press — 107.5 kilograms (237 kilos) | Tied All-Time Competitors PR
- Deadlift — 225 kilograms (496 kilos) | All-Time Uncooked Competitors PR
- Complete — 512.5 kilograms (1,129.8 kilos) | IPF World File
Richards’ electrical IPF Worlds debut efficiency comes on the heels of a really productive current run in sanctioned powerlifting contests. In keeping with her private web page on Open Powerlifting, the athlete has now received every of her final 4 competitions, together with a convincing victory on the 2023 Powerlifting America (AMP) Basic Nationwide Championship in late February 2023. To this point, Richards has misplaced on simply two of 13 events in a profession that started in November 2019.
What’s clear is that Richards has already established a agency foothold as a dominant American powerlifter. The following frontier is reaching new heights at a worldwide degree. Richards is off to an ideal begin with a gold medal, World File efficiency in her worldwide debut.
Featured picture: @whitelightsmediauk on Instagram