In case you are searching for ane simple fall snack concept, these pecan pie vitality balls are the right simple snack. They’re made with 4 elements and style similar to pecan pie.
There’s nothing higher than having a giant bag of vitality balls in your freezer for a protein-packed snack. After you make these pecan pie vitality balls attempt our well-liked peanut butter protein balls.
If there’s any snack that we stand behind right here on Match Foodie Finds it’s the vitality balls. They’re an important snack for a seize and go chew and the flavour mixtures are countless. These pecan pie balls are a tasty mixture of a basic pecan pie meets a simple hand-held snack.
We love these balls as a result of they solely have 4 elements with a scrumptious choice to roll them in graham cracker crumbs (so yummy). All you want is a meals processor and you might be all set to go. They’re the right fall snack.
What You Want for Pecan Pie Balls
- Medjool dates- use contemporary Medjool dates in case you can over the packaged dates within the baking aisle. They’re extra flavorful and contemporary. You’ll find Medjool dates within the produce part of your grocery retailer.
- Uncooked pecans- use uncooked pecans from the majority part of your grocery retailer or baking island. Simply make certain they’re uncooked pecans.
- Quaint rolled oats– the oats add a binder to the vitality balls. In addition they absorb the oil. If you happen to don’t have old style rolled oats you need to use fast cooking oats.
- Vanilla extract– somewhat vanilla extract offers these balls a extra pecan pie taste.
- Graham crackers- the graham crackers are an elective add however we extremely counsel rolling the pecan pie balls in graham cracker crumbs. It offers the pecan pie balls a really pecan pie vibe.
- Kosher salt– we love including a kick of salt to each ball. Sprinkle flaked salt over the pecan pie balls.
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pecan pie balls fast suggestions
- Don’t over course of the nuts. Once you make vitality balls you course of the nuts till they attain the right cookie dough consistency. If you happen to course of the nuts an excessive amount of they are going to flip right into a nut butter. Observe that walnuts and pecans are usually a bit extra oily than different nuts so watch out to not over course of them.
- Use uncooked pecans. We suggest utilizing uncooked pecans versus already roasted pecans.
- What if my pecan balls are too oily? If you find yourself with an oily dough you possibly can add 1/2 sheet of graham crackers to the dough and course of, that may absorb oil. If you happen to choose to not use graham crackers flour add 1 or 2 extra tablespoon of oats to the dough . That ought to do the trick.
- Remember to get all of the pits. One frequent errors that individuals make with dates and nut vitality balls is forgetting to take away the bits from the dates. Remember to test all dates and take away the pits or your meals processor might endure.
- Get artistic. These pecan pie balls style like the right mixture of elements to make the vitality balls style like pecan pie. Nevertheless, be happy to combine in different elements to make them your individual.
Substitution + Variations
Rolled Oats —> Fast Cooking Oats
Pecans —> Walnuts
Storage Strategies
We suggest putting the pecan pie balls on a plate and putting them within the freezer to set. When the pecan pie balls are set we suggest placing them in a freezer-safe bag and storing them within the freezer.
Take away them from the freezer and allow them to soften for a couple of minutes earlier than you eat them.
What to Serve with Pecan Pie Power Balls
Make a batch of those pecan pie balls and hold them within the freezer with our peanut butter oatmeal cookies, peanut butter protein balls, and Twix cups.
Elements
- 8 medjool dates pitted*
- 2 cups uncooked pecans
- ½ cup quaint rolled oats +extra incase of extra oil
- 1 teaspoon vanilla extract
- Optionally available Graham Cracker Topping
- 2 sheets of graham crackers
- 1/4 teaspoon kosher salt
Directions
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Put together the graham cracker crumble (elective) first by putting 2 sheets of graham crackers right into a meals processor and course of till they’re graham cracker crumbs. Pour the crumbs right into a bowl, add the kosher salt and blend till mixed. Put aside.
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Place the medjool dates into the meals processor and course of on excessive till the dates flip right into a paste.
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Add uncooked pecans, oats, and vanilla to the meals processor after which course of on low till dough crumbles have shaped in your meals processor.
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Take a look at the vitality ball batter to see if the batter will maintain its form. If issues appear too dry, you possibly can add somewhat water by the teaspoon.
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Utilizing a 1 tablespoon scoop, scoop out dough after which roll between your palms to kind your balls (the balls will really feel a bit oily however ought to maintain collectively, in the event that they don’t add a tablespoon extra of oats to the dough).
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As soon as the balls are shaped, roll every ball within the graham cracker crumbs in order that the entire ball is roofed. Repeat till every ball has been rolled in crumbs.
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Place the balls within the freezer to set for half-hour.
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Get pleasure from instantly after or place them right into a freezer protected bag and retailer them within the freezer for later.
Ideas & Notes
Dates: be sure that your dates are comfortable. Generally dates can get dried out, however you need comfortable dates for this. In case you have tremendous dry dates you possibly can attempt soaking them in water first to make them softer.
Diet details
Energy: 161kcal Carbohydrates: 15g Protein: 2g Fats: 11g Fiber: 3g Sugar: 10g
