Protein Cake Pops – Fit Foodie Finds

Have your cake and eat it too, with these scrumptious protein cake pops! They style identical to cake, are coated in a wealthy chocolate ganache, and make for a excessive protein, wholesome snack that may simply be made forward of time to get pleasure from anytime.

Birthday Cake Protein Bites

On daily basis will really feel like your birthday with these yummy cake balls! Simply whip up a big batch of those protein cake pops, retailer ’em within the fridge or freezer, and also you’ve obtained your self a decadent dessert recipe that is able to go at any time when your candy tooth strikes. 

And guess what? They’re SO straightforward to make! No want for any baking on this recipe, because the dough is made of easy substances like cashew butter, protein powder, oats, honey, and extra. Dip ’em in melted chocolate, add some sprinkles, and viola — completely happy birthday to you!

Protein Cake Pops Well being Advantages

These scrumptious cake batter protein balls will not be solely an important supply of protein, however additionally they comprise wholesome fat and complicated carbohydrates to maintain you feeling glad for hours. 

Plus, with substances like cashew butter and honey offering important nutritional vitamins and minerals, these protein cake pops are anindulgence that may assist gasoline your busy life-style!

Featured Substances

• Cashew butter: all-natural drippy cashew butter provides superb taste to this recipe. It additionally acts as a pleasant binder and provides nice moisture. Be at liberty to make use of one other nut butter if you happen to favor it!
• Vanilla protein powder: we love the best way vanilla protein powder tastes with this recipe, however peanut butter or chocolate protein powder would style simply pretty much as good.
• Fast-cooking oats: these oats assist to create the proper texture on this recipe. 
• Honey: honey is a necessary ingredient for sweetness and helps bind all of our substances collectively.
• Rainbow sprinkles: you’ll be able to’t have a cake pop with out some sprinkles! Go wild with colours and add as a lot or as little as you need.
• Vanilla extract: provides a touch of taste and enhances the sweetness.
• Chocolate chips: semi-sweet, melted chocolate chips create a easy, scrumptious coating for these cake pops.
• Heavy cream: provides a wealthy creaminess to the ganache.
• Flaked salt: a pinch of flaked salt simply takes these cake pops to the following stage!

Learn how to Make Protein Cake Pops

CREATE CAKE DOUGH

Add the substances for the balls right into a medium bowl.

Then use a wood utensil to combine till mixed. Finally, it might be simpler to knead the dough along with your arms. The dough needs to be malleable and a bit bit oily. 

If it isn’t, add extra water by the teaspoon till it turns right into a cookie dough-like dough.

ROLL INTO BALLS + FREEZE

Subsequent, use a 1-tablespoon cookie scoop and roll balls between your palms. Place the balls on a parchment-lined plate. 

As soon as the balls are rolled, switch the plate to the freezer to permit the balls to agency up. 

MAKE YOUR GANACHE

Add the chocolate chips to a microwave-safe bowl and microwave on excessive for 30-second intervals, stirring each time. Repeat till the chocolate is easy. 

Then add the heavy cream to a microwave-safe bowl and microwave for 30-50 seconds or till the cream is heat, not boiling. 

Slowly pour the cream into the chocolate, mixing the substances till mixed and shiny. 

COAT DOUGH BALLS

Line a baking sheet with parchment paper and place a steel rack on prime of the parchment paper. Take away the balls from the freezer. Use a fork to dip balls into the chocolate, coating it fully.

Subsequent, faucet the fork on the aspect of the bowl to be able to take away as a lot extra chocolate as potential. Use a wood skewer or toothpick to slide the protein ball off of the fork and again onto a steel rack. 

Sprinkle the protein pops with sprinkles and salt. Repeat till you’ve coated all of the balls.

FREEZE AGAIN

As soon as your cake pops are all coated in chocolate ganache, place the sheet again into the freezer for a minimum of half-hour in order that the chocolate can agency up. 

ASSEMBLE + SERVE 

Take away the cake pops from the freezer and stick a lollipop stick into the underside of every cake pop. Eat instantly or retailer within the freezer till able to make. Get pleasure from!

High Suggestions

The cashew butter offers these protein cake pops the “cake batter” taste. If you happen to use a special nut butter, it can alter the flavour. 

You want drippy cashew butter: this recipe requires drippy cashew butter. We love the Good and Collect model at Goal, together with Dealer Joe’s. In case your cashew butter is NOT drippy, this recipe won’t work. 

Your protein powder alternative will impression the feel of the protein balls: if you happen to use whey or collagen-based protein powder, you’ll doubtless want greater than 1/3 cup. We examined this recipe with Vanilla Backyard of Life protein powder and wanted to make use of an additional tablespoon of protein powder. Begin with 1/3 cup, and enhance from there.

Protein Cake Pops FAQs

What sort of protein powder ought to I exploit?

With so many alternative sorts of protein powders on the market, it may be onerous to know which one will suit your wants finest. Right here’s a listing of our prime protein powder suggestions for baking, smoothies, and all the things in between:

Do I’ve to dip my cake pops in chocolate?

Nope! The pops are nonetheless tasty with out it. You would even substitute the chocolate for a special coating of your alternative, like white chocolate and even caramel.

Can I make these protein cake pops forward of time?

Sure! These cake pops may be saved within the freezer for as much as two months. Simply ensure that to take away them from the freezer five-ten minutes earlier than consuming to permit them to thaw barely.

Storage

Retailer any leftover protein cake pops in an hermetic container within the fridge for as much as one week. 

To freeze: let the cake pops freeze fully on a baking sheet earlier than transferring to an hermetic container like a Ziploc bag or Stasher bag, and retailer within the freezer for as much as 3 months.